There are many health benefits associated with loose leaf tea. For instance, green tea is a tonic used to traditionally keep the body and the soul healthy. The ancient health effects have been proven today. Tea can stimulate mental clarity while also soothing emotions. It relaxes muscles, clears fatigue, and invigorates blood. It also aids in digestion, increases longevity, and strengthens the body systems.
Loose leaf tea is one of the most beneficial herbs for daily consumption. Loose leaf tea also has the ability to aid cold and warm disorders. It can moisten dryness while also draining excess dampness within your body. If you suffer from skin blemishes as a result of too much heat you can consume cooling loose leaf tea to rebalance. Those teas which are highly oxidized are more cooling while those which are less oxidized are more warming. Traditionally black tea is warming while green tea is cooling.