What is Butter Coffee?

What is Butter Coffee?

Bill McClure

OK great, but what on earth is butter coffee?

Butter coffee, or Bulletproof coffee, is two parts exactly as it sounds and one part twist. A basic butter coffee recipe calls for a tablespoon of grass-fed butter to be added to a cup of black coffee, along with one tablespoon of medium-chain triglyceride (MCT) oil. Specialty MCT oil brands have sprung up around the butter coffee diet trend, but since coconut oil is largely MCT in composition, most people just use a tablespoon of high quality coconut oil in their butter coffee triumvirate.

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